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A podcast about conscious empowered masculinity, exploring all the vital areas of a man's life, including family, personal evolution, sexuality and love, friendship and solitude, success and right livelihood.
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Saturday Mar 27, 2021
Saturday Mar 27, 2021
#132 Thanatopia Part Four: I Adjust & Adapt. I present the third of the six skills described in Thanatopia: Conscious Aging & A Good Death. How might I embrace the changes, be in no resistance to the inevitable decline? There are eight key elements that invite me to adjust and adapt as part of conscious aging: sleep, exercise, stress, humor, play, connect, shed & simplify, driving diapers & other dilemmas.
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