My Heartsongs

My Heartsongs Podcast 219 The Good Old Days Part Three

I certainly can’t claim that the good old days were free of environmental toxins. What is remarkable is that some things have gotten worse, despite ongoing efforts to clean up our earth nest.

My Heartsongs Podcast 218 The Good Old Days Part Two

The burning question is why could we not find a way to strengthen the humane aspects of medicine while embracing the techno magical advances? In any case some things remain true: you are always your own best advocate when dealing with any aspect of the medical complex, & less is more when it comes to drugs.

My heartsongs Podcast 217 The Good Old Days

The good old days had their many imperfections, yet, for me, the strong bonds of neighborhood and family, the relative lack of corporate greed, and the more tempered influence of media on our lives made for a better childhood. I wonder what elements stand out for you, dear listener, about your own good old days.

My Heartsongs Podcast 216 Lessons In Apparent Powerlessness

I believe that our core issue is the central locus of our inner work, the essence of our quest to evolve. It is what fuels our addictions, creates unskillful habits, and stimulates our being triggered by the remarks and actions of others. One might consider it an essential wounding, if you will, that takes a lifetime to heal. Link to Thoughtstream Shift podcast mentioned in the episode:

https://heartsongs.podbean.com/e/thoughtstream-shift/

My Heartsongs Podcast 215 Coronavirus Update Summer 2023

I review current endemic numbers, fall vaccine recommendations and emerging helpful info on PSAC, or post-acute sequelae of SARS-CoV-2 infection, also known as long CoVid. Trump vaccine PSA here:

https://www.youtube.com/watch?v=INH-CmCgIYs

 

My Heartsongs Podcast 214: Engaging With the World

Only with time and careful attention have I embraced creativity, compassion, courage and community as my preferred ways of embracing this life journey. The key question all along has been: In what awareness do I want to abide, what qualities to cultivate?

My Heartsongs Podcast 213 No Resistance

Are these all just disguises of resistance: procrastination, lack of whole heartedness, denial, “laziness”, overwhelm or even giving up on the possibility of positive change? As Marcus Aurelius commented, “the obstacle IS the way.” Link for podcast 41:

https://heartsongs.podbean.com/e/41-the-wonder-of-wellness/

 

My Heartsongs Podcast 212 In Praise Of Creativity In Modern Medicine Part 3

PTSD is a spectrum of normal reactions to highly abnormal circumstances. Basically, a continuation and an exaggeration of the normal protective fight or flight response. In the body's attempt to protect itself, symptoms appear which can be destructive. How to bandage the brutality with beauty?

My Heartsongs Podcast 211 In Praise Of Creativity In Modern Medicine Part Two

We explore the latest in dogs sniffing CoVid 19, remarkable new malaria vaccines and preparing for the next pandemic.

My Heartsongs Podcast 210 In Praise Of Creativity In Modern Medicine

Cancer miracles to vending machines to combat overdoses, to novel forms of mosquito control to influence rates of disease. Mental health techniques to combat insomnia, and steps to create a healthy GI flora to decrease depression and anxiety. Modern medicine – despite its faults – keeps on coming up with puissant marvels to improve the health and wellbeing of many.