Episodes
6 days ago
6 days ago
It is undoubtedly true that any animal with whom we form an intimate relationship has much to teach us. There is a mystical sacred connection that evolves over time, somehow different than a surprise spotting of a special bird, or a brief encounter in the wild with a bear or herd of elk.
Saturday Mar 16, 2024
My Heartsongs Podcast 243 Smartphones, Dumb Minds?
Saturday Mar 16, 2024
Saturday Mar 16, 2024
A recent survey of teens revealed that 72% of them felt they were happier and more peaceful to be phone-less, with 1/3 acknowledging they spend too much time on social media and their smartphones. A smaller percentage felt anxious, lonely and upset without their devices.
Sunday Mar 10, 2024
My Heartsongs Podcast 242 Fall Back Spring Ahead
Sunday Mar 10, 2024
Sunday Mar 10, 2024
I acknowledge I remain a Prisoner of Time, with some moments when I manage to escape, only to fall again into her clutches, like a wild animal caught by falling suddenly into a carefully disguised pit trap.
Saturday Mar 02, 2024
My Heartsongs Podcast 241 Uplifting Techno Marvels
Saturday Mar 02, 2024
Saturday Mar 02, 2024
Some amazing wonders of our current capabilities as humans to create initiatives for the common good: a pop-up hospital, brain computer interface implants, AI skin cancer detection, the largest solar energy project in the US, and deep sea explorations.
Saturday Feb 24, 2024
My Heartsongs Podcasts 240 What Gets Stimulated Gets Enhanced
Saturday Feb 24, 2024
Saturday Feb 24, 2024
Resistance to doing what I say I want to do often manifests as negative mindtalk, self-defeating behaviors, avoidance and procrastination. I want to consistently choose “yes” to what nurtures, and drop the “shoulds.” I have learned that success begets success, and to be satisfied with starting small and sticking with it.
Saturday Feb 17, 2024
My Heartsongs Podcast 239 Welcome to Bizzaro World
Saturday Feb 17, 2024
Saturday Feb 17, 2024
Perhaps as a species all the division we are experiencing is because of an actual epigenetic shift to not trust any of our institutions and instead blindly follow the advice of hive mind social media influencers. If genetic changes are akin to changing the lyrics of a song, epigenetic changes are like fiddling with the volume.
Saturday Feb 10, 2024
My heartsongs Podcast 238 Guardian Angels?
Saturday Feb 10, 2024
Saturday Feb 10, 2024
What to call it, that protective energy that somehow showed up for me in my life multiple times, at least twice a decade, shielding me from serious harm, guiding me to safety?
Saturday Feb 03, 2024
My Heartsongs Podcast 237 Navigating Life's Inanities
Saturday Feb 03, 2024
Saturday Feb 03, 2024
When I am feeling dispirited from the gnawing grievances of my own small self, I surrender to such revered unrest, knowing it is what stimulates me to keep digging and discovering hidden gifts to bring forth into the world.
Saturday Jan 27, 2024
My heartsongs Podcast 236 Living To 100
Saturday Jan 27, 2024
Saturday Jan 27, 2024
Damage and decay of biological systems is the hallmark of aging, as our cell’s powerhouse mitochondria break down, various and diverse proteins unravel or clump together, and precious reserves of regenerative stem cells dwindle. I was quite struck by a statistic I heard years ago, that every day in this country 100 people turn 100!
Sunday Jan 21, 2024
My Heartsongs Podcast 235 Where In The World Is Vittorio?
Sunday Jan 21, 2024
Sunday Jan 21, 2024
The gentle sounds of swaying trees and crashing waves is what I awaken to most mornings, just before the soft sunlight fills the view behind us with beauty, only needing to open my eyes and slightly tilt my head to welcome it.